How to Treat Adult ADHD
Treatment of adult ADHD requires a combination of treatments. In general, counseling is utilized in conjunction with medication to improve functional behavior patterns. Counseling may also include cognitive behavior therapy, which teaches patients how to manage their emotions.
untreated adhd in adults involves teaching the patient how to identify and correct self-destructive behavior that may be causing them to. It is typically time-bound and focuses on specific behavior, like decreasing the frequency of panic attacks or improving sleep patterns. It can also be used to treat various mental health issues, including depression and anxiety. Suggested Browsing includes cognitive techniques like dialectical behavior therapy and cognitive-behavioral therapy, which target emotions and thoughts that are maladaptive. Exposure therapy can be used to help people overcome phobias and fear.